In this session, we work on pushing the ball forward and pulling it back to change tempo and direction. You focus on timing your touches cleanly and maintaining close control throughout.
In this session, we combine jumping power with a controlled drop to the floor to build strength and resilience. You focus on clean landings, steady movement and keeping your effort consistent.
In this session, we build your juggling consistency by increasing the number of juggles step by step. You focus on steady progress and keeping every touch as clean as possible.
