In this session, we combine dribbling with sharp cuts to help you move the ball in different directions. You focus on keeping close control and changing direction quickly while staying balanced.
In this session, we develop lower body strength and balance through different lunge variations. You focus on control, alignment and keeping each rep clean and stable.
In this session, we develop sliding touches to move the ball across your body and into space. You focus on soft contact, control and linking each movement together smoothly.
In this session, we practise the around the world trick to improve your control and coordination in the air. You focus on timing the movement cleanly and keeping the ball under control after the motion.
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