In this session, we combine dribbling with sharp cuts to help you move the ball in different directions. You focus on keeping close control and changing direction quickly while staying balanced.
In this session, we develop lower body strength and balance through different lunge variations. You focus on control, alignment and keeping each rep clean and stable.
In this session, we practise quick, sharp touches to move the ball using slap movements. You focus on rhythm, quick reactions and keeping each touch controlled rather than rushed.
In this session, we build your juggling consistency by increasing the number of juggles step by step. You focus on steady progress and keeping every touch as clean as possible.
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